For students who have completed all of the Beginning Form Classes (B1, B2 + B3). In this 10 week class we will focus on deepening our embodiment of the principles of Tai Chi: relaxation, balance, straightness, moving from your dantien. This class begins with 15 minutes of meditation followed by one hour of Tai Chi.

We look forward to seeing you IN PERSON at St. Mark's Church, 1509 Ridge Ave., Evanston, IL.

Taught by Marni Nissen Olmstead and Laurie Carver

Doors for classes will open at 10:45am.

Date: Saturdays 09/19/2026 - 11/21/2026
Time: 11:00 am – 12:20 pm
Tuition: $150.00 ($75 HP student repeating this class)

CLICK HERE TO REGISTER